Bound | High school sports - Boys Cross Country 2022-23

Central Iowa Metro League

All Teams Ankeny (Freshman) Ankeny (Varsity) Ankeny (Sophomore) Ankeny (Junior Varsity) Ankeny Centennial (Junior High) Ankeny Centennial (Varsity) Dowling Catholic (Varsity) Dowling Catholic (Junior High) Dowling Catholic (Junior Varsity) Johnston (Varsity) Southeast Polk (Junior Varsity) Southeast Polk (Varsity) Urbandale (Varsity) Urbandale (Junior Varsity) Valley (Stilwell 8th) Valley (Indian Hills 8th) Valley (Varsity) Waukee (Varsity) Waukee Northwest (Varsity)

5k Run

1	Zack Janulewicz, SO Waukee Northwest - Class 4A	15:47.20
2	Blake Smith, SO Urbandale - Class 4A	16:16.80
3	Jonathan Owen, SO Valley - Class 4A	16:32.00
4	Dashiell Coyier, SO Waukee - Class 4A	16:45.00
5	Jonas VanDis, SO Waukee - Class 4A	16:56.00

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