Urbandale J-Hawks

Class 4A - Central Iowa Metro League

Varsity Junior Varsity
2026-27 2025-26 2024-25 2023-24 2022-23 2021-22 2020-21
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Team Menu
Scores
4A State Championship Meet 14th 301
4A SQM Southeast Polk 2nd 55
CIML Central Conference 6th 160
Fort Dodge Invitational 5th 120
Steve Johnson XC Invitational (Gray) 7th 191
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Saturday, Aug 29
GIRLS CROSS COUNTRY

Glenwood XC Meet

1
Harlan Community
2
Urbandale
3
Glenwood
4
Atlantic
5
Tri-Center
6
Lewis Central
7
Shenandoah
8
Red Oak
9
Council Bluffs Jefferson
-
East Mills
Plus 2 more
8/29 · 9:00 AM CT Glenwood Community High School
Saturday, Sep 5
GIRLS CROSS COUNTRY

Urbandale Invite

1
Indianola
2
Urbandale
3
Dowling Catholic
4
Des Moines Roosevelt
5
ADM
-
Des Moines Lincoln
9/5 · 8:55 AM CT Urbandale Middle School
Thursday, Sep 10
GIRLS CROSS COUNTRY

46th Bobcat XC Invite Red Girls

1
Johnston
2
Valley
3
Ankeny Centennial
4
Southeast Polk
5
Urbandale
6
Indianola
7
Ankeny
8
Dubuque Hempstead
9
North Scott
9/10 · 4:00 PM CT Marshalltown Community College
Tuesday, Sep 15
GIRLS CROSS COUNTRY

JV XC Invitational

Southeast Polk
Ankeny
Urbandale
9/15 · 5:00 PM CT
Tuesday, Sep 29
GIRLS CROSS COUNTRY

Knoxville Invitational

1
Ballard
2
Ankeny Centennial
3
Norwalk
4
Winterset
5
Marshalltown
6
Creston
7
Knoxville
8
PCM
9
Twin Cedars
10
Chariton
Plus 8 more
9/29 · 5:00 PM CT Pine Knolls Golf Club
Saturday, Oct 3
GIRLS CROSS COUNTRY

Steve Johnson XC Invitational (Gray)

1
Johnston
2
Linn-Mar
3
Iowa City Liberty
4
Dubuque Hempstead
5
Bettendorf
6
Indianola
7
Urbandale
8
Cedar Falls
9
Williamsburg
10
Sioux City North
Plus 8 more
10/3 · 9:00 AM CT Wartburg College
Thursday, Oct 8
GIRLS CROSS COUNTRY

Fort Dodge Invitational

1
Johnston
2
Ankeny Centennial
3
Waukee
4
Dowling Catholic
5
Urbandale
6
Carlisle
7
Mason City
8
Manson-NW Webster
9
Ames
10
Fort Dodge
Plus 16 more
10/8 · 4:00 PM CT Lakeside Municipal Golf Course
Thursday, Oct 15
GIRLS CROSS COUNTRY

CIML Central Conference

1
Valley
2
Johnston
3
Waukee
4
Southeast Polk
5
Dowling Catholic
6
Urbandale
10/15 · 3:45 PM CT Southeast Polk Cross Country Course
Wednesday, Oct 21
GIRLS CROSS COUNTRY

4A SQM Southeast Polk

1
Southeast Polk
2
Urbandale
3
Dowling Catholic
4
Norwalk
5
Ames
6
Mason City
7
Ottumwa
-
Fort Dodge
10/21 · 4:00 PM CT Southeast Polk Cross Country Course
Friday, Oct 30
GIRLS CROSS COUNTRY

4A State Championship Meet

1
Johnston
2
Valley
3
Ankeny Centennial
4
Linn-Mar
5
Southeast Polk
6
Dubuque Senior
7
Dubuque Hempstead
8
Pleasant Valley
9
Prairie
10
Waukee
Plus 18 more
10/30 · 10:30 AM CT Lakeside Municipal Golf Course
Scores
4A State Championship Meet 14th 301
4A SQM Southeast Polk 2nd 55
CIML Central Conference 6th 160
Fort Dodge Invitational 5th 120
Steve Johnson XC Invitational (Gray) 7th 191
See More
Leaders
Full Team Statistics
News
No recent news
Team Information
Level Varsity
Class Class 4A
Conference Central Iowa Metro League
News
No recent news
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