Cedar Rapids Jefferson J-Hawks

Class 4A - Mississippi Valley-Valley

Varsity
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4x100 Meter Relay

Team Relay 4x100
Cedar Rapids Jefferson Henry Garsayne, Derik Bunten, Brayden Trebon, Prosper Kapongo 44.89
Cedar Rapids Jefferson Henry Garsayne, Brayden Trebon, Derik Bunten, Prosper Kapongo 45.01
Cedar Rapids Jefferson Henry Garsayne, Karl Green, Derik Bunten, Kyran Ligon 45.11
Cedar Rapids Jefferson Henry Garsayne, Darrell Wiseman, Derik Bunten, Karl Green 45.12
Cedar Rapids Jefferson Derik Bunten, Brayden Trebon, Karl Green, Henry Garsayne 45.36
Cedar Rapids Jefferson Karl Green, Kyran Ligon, Darrell Wiseman, Austan Inda 45.55
Cedar Rapids Jefferson Karl Green, Prosper Kapongo, Derik Bunten, Ezeki Leggins 46.10
Cedar Rapids Jefferson Karl Green, Prosper Kapongo, Brayden Trebon, Darrell Wiseman 46.35
Cedar Rapids Jefferson Henry Garsayne, Brayden Trebon, Derik Bunten, Karl Green 46.85
Cedar Rapids Jefferson Dkhai Pope, Lance Johnson, Lazaro Ninahazwe, Chris Canas 47.48
Cedar Rapids Jefferson Dkhai Pope, Lance Johnson, Chris Canas, Johnnie Robinson 47.65
Cedar Rapids Jefferson Dkhai Pope, Lance Johnson, Lazaro Ninahazwe, Johnnie Robinson 47.67
Cedar Rapids Jefferson Dkhai Pope, Lance Johnson, Lazaro Ninahazwe, Chris Canas 47.69
Cedar Rapids Jefferson Henry Garsayne, Lazaro Ninahazwe, Chris Canas, Dkhai Pope 48.34
Cedar Rapids Jefferson Chris Canas, Lance Johnson, Lazaro Ninahazwe, Johnnie Robinson 48.34
Cedar Rapids Jefferson Dkhai Pope, Chris Canas, Lance Johnson, Lazaro Ninahazwe 48.50
Cedar Rapids Jefferson Dylan Markham, Spencer Minor, Cael Abrams, LaJames Hopkins 49.21
Cedar Rapids Jefferson Kenny Moore, Josiah Szabo, Jackson Stone, Mason Long 50.46
Cedar Rapids Jefferson Richard Deemie, Koffi Amouzou, Tate Kuennen, Dylan Markham 51.57

4x200 Meter Relay

Team Relay 4x200
Cedar Rapids Jefferson Austan Inda, Brayden Trebon, Kyran Ligon, Karl Green 1:34.28
Cedar Rapids Jefferson Austan Inda, Karl Green, Brayden Trebon, Kyran Ligon 1:34.44
Cedar Rapids Jefferson Derik Bunten, Darrell Wiseman, Brayden Trebon, Kyran Ligon 1:34.72
Cedar Rapids Jefferson Austan Inda, Brayden Trebon, Kyran Ligon, Prosper Kapongo 1:35.52
Cedar Rapids Jefferson Austan Inda, Brayden Trebon, Karl Green, Aidan Meyer 1:35.75
Cedar Rapids Jefferson Austan Inda, Prosper Kapongo, Brayden Trebon, Ezeki Leggins 1:36.21
Cedar Rapids Jefferson Aiden Meyer, Prosper Kapongo, Derik Bunten, Darrell Wiseman 1:36.79
Cedar Rapids Jefferson Aiden Meyer, Karl Green, Ezeki Leggins, Derik Bunten 1:37.34
Cedar Rapids Jefferson Karl Green, Prosper Kapongo, Brayden Trebon, Kyran Ligon 1:37.35
Cedar Rapids Jefferson Karl Green, Derik Bunten, Dkhai Pope, Darrell Wiseman 1:37.87
Cedar Rapids Jefferson Dkhai Pope, Darrell Wiseman, Lance Johnson, Johnnie Robinson 1:38.01
Cedar Rapids Jefferson Dkhai Pope, Lance Johnson, Chris Canas, Johnnie Robinson 1:39.03
Cedar Rapids Jefferson Chris Canas, Dkhai Pope, Lance Johnson, Johnnie Robinson 1:39.68
Cedar Rapids Jefferson Chris Canas, Dkhai Pope, Derik Bunten, Lance Johnson 1:39.70
Cedar Rapids Jefferson Karl Green, Derik Bunten, Brayden Trebon, Henry Garsayne 1:39.77
Cedar Rapids Jefferson Chris Canas, Lance Johnson, Lazaro Ninahazwe, Johnnie Robinson 1:40.37
Cedar Rapids Jefferson Dylan Markham, Spencer Minor, Cael Abrams, Jack Mullinex 1:43.16
Cedar Rapids Jefferson Carson Blietz, Lance Johnson, Lazaro Ninahazwe, Chris Canas 1:44.24
Cedar Rapids Jefferson Chris Canas, Dkhai Pope, Lance Johnson, Richard Deemie 1:44.24
Cedar Rapids Jefferson Richard Deemie, Koffi Amouzou, Dylan Markham, Jack Mullinex 1:46.27
Cedar Rapids Jefferson Dylan Markham, Spencer Minor, Noah Fernandez, Lonny Melvin 1:46.74

4x400 Meter Relay

Team Relay 4x400
Cedar Rapids Jefferson Austan Inda, Brayden Trebon, Kyran Ligon, Aidan Meyer 3:31.81
Cedar Rapids Jefferson Austan Inda, Manyumpara Alfani, Brayden Trebon, Aidan Meyer 3:31.98
Cedar Rapids Jefferson Austan Inda, Brayden Trebon, Kyran Ligon, Aidan Meyer 3:33.96
Cedar Rapids Jefferson Manyumpara Alfani, Austan Inda, Aidan Meyer, Brayden Trebon 3:39.14
Cedar Rapids Jefferson Manyumpara Alfani, Aidan Meyer, Austan Inda, Prosper Kapongo 3:41.45
Cedar Rapids Jefferson Aidan Meyer, Manyumpara Alfani, Austan Inda, Andrew French 3:45.39
Cedar Rapids Jefferson Aiden Meyer, Manyumpara Alfani, Austan Inda, Andrew French 3:48.11
Cedar Rapids Jefferson Aiden Meyer, Brayden Trebon, Derik Bunten, Prosper Kapongo 3:49.42
Cedar Rapids Jefferson Aidan Meyer, Andrew French, Kyran Ligon, Prosper Kapongo 3:51.44
Cedar Rapids Jefferson Austan Inda, Brayden Trebon, Derik Bunten, Manyumpara Alfani 3:51.56
Cedar Rapids Jefferson Kyran Ligon, Darrell Wiseman, Brayden Trebon, Derik Bunten 3:57.85
Cedar Rapids Jefferson Aiden Meyer, Austan Inda, Kyran Ligon, Ezeki Leggins 3:58.79
Cedar Rapids Jefferson Johnnie Robinson, Tate Kuennen, Jack Mullinex, Richard Deemie 4:00.23
Cedar Rapids Jefferson Tate Kuennen, Richard Deemie, Koffi Amouzou, Jack Mullinex 4:02.43
Cedar Rapids Jefferson Chris Canas, Prosper Kapongo, Tate Kuennen, Richard Deemie 4:04.37
Cedar Rapids Jefferson Gavin Hall, Chris Canas, Lance Johnson, Lazaro Ninahazwe 4:06.57
Cedar Rapids Jefferson Koffi Amouzou, Jack Mullinex, Tate Kuennen, Richard Deemie 4:07.49
Cedar Rapids Jefferson Lazaro Ninahazwe, Derek Klink, Noah Fernandez, Mathis Michel 4:10.85
Cedar Rapids Jefferson Derek Klink, Mason Herron, Carter Tredway, Cael Abrams 4:13.51

4x800 Meter Relay

Team Relay 4x800
Cedar Rapids Jefferson Andrew French, Manyumpara Alfani, Aidan Meyer, Gavin Hall 8:45.90
Cedar Rapids Jefferson Andrew French, Manyumpara Alfani, Aidan Meyer, Brendan Suter 8:47.22
Cedar Rapids Jefferson Andrew French, Manyumpara Alfani, Gavin Hall, Brendan Suter 8:52.83
Cedar Rapids Jefferson Yohana Nirangibagira, Tyler McClure, Derek Anthony, Bryce Grissom 9:09.49
Cedar Rapids Jefferson Manyumpara Alfani, Gavin Hall, Brendan Suter, Zachary Egger 9:09.78
Cedar Rapids Jefferson Manyumpara Alfani, Andrew French, Zachary Egger, Damien Foster 9:24.56
Cedar Rapids Jefferson Manyumpara Alfani, Zachary Egger, Brendan Suter, Brandon Cano 9:31.08
Cedar Rapids Jefferson Lukas Lamparek, Brendan Suter, Gavin Hall, Brandon Cano 9:37.89
Cedar Rapids Jefferson Brendan Suter, Brandon Cano, Yohana Nirangibagira, Tyler McClure 9:44.14
Cedar Rapids Jefferson Brendan Suter, Dedier Muco, Zac Goodall, Brandon Cano 9:45.69
Cedar Rapids Jefferson Manyumpara Alfani, Yohona Nirangibagira, Tyler McClure, Derek Anthony 10:15.02
Cedar Rapids Jefferson Dedier Muco, Derek Anthony, Bryce Grissom, Damien Foster 10:15.54
Cedar Rapids Jefferson Dedier Muco, Derek Anthony, Damien Foster, Bryce Grissom 10:19.10
Cedar Rapids Jefferson Brandon Cano, Tyler McClure, Derek Anthony, Bryce Grissom 10:19.31
Cedar Rapids Jefferson Brandon Cano, Tyler McClure, Dedier Muco, Derek Anthony 10:23.86

800 Medley Relay

Team Relay 800S
Cedar Rapids Jefferson Derik Bunten, Karl Green, Austan Inda, Aidan Meyer 1:37.23
Cedar Rapids Jefferson Henry Garsayne, Darrell Wiseman, Karl Green, Kyran Ligon 1:39.40
Cedar Rapids Jefferson Henry Garsayne, Darrell Wiseman, Austan Inda, Manyumpara Alfani 1:40.37
Cedar Rapids Jefferson Dkhai Pope, Darrell Wiseman, Derik Bunten, Aiden Meyer 1:40.77
Cedar Rapids Jefferson Henry Garsayne, Austan Inda, Karl Green, Kyran Ligon 1:40.97
Cedar Rapids Jefferson Darrell Wiseman, Prosper Kapongo, Ezeki Leggins, Aiden Meyer 1:41.38
Cedar Rapids Jefferson Henry Garsayne, Brayden Trebon, Karl Green, Tate Kuennen 1:42.63
Cedar Rapids Jefferson Dkhai Pope, Darrell Wiseman, Lance Johnson, Johnnie Robinson 1:43.18
Cedar Rapids Jefferson Karl Green, Kyran Ligon, Darrell Wiseman, Manyumpara Alfani 1:44.22
Cedar Rapids Jefferson Dkhai Pope, Lazaro Ninahazwe, Lance Johnson, Tate Kuennen 1:44.66
Cedar Rapids Jefferson Lance Johnson, Dkhai Pope, Lazaro Ninahazwe, Johnnie Robinson 1:47.21
Cedar Rapids Jefferson Dkhai Pope, Lance Johnson, Johnnie Robinson, Tate Kuennen 1:47.22
Cedar Rapids Jefferson Dkhai Pope, Lazaro Ninahazwe, Richard Deemie, Tate Kuennen 1:47.51
Cedar Rapids Jefferson Austan Inda, Lance Johnson, Kyran Ligon, Mason Herron 1:48.31
Cedar Rapids Jefferson Mason Herron, Spencer Minor, Koffi Amouzou, Jack Mullinex 1:50.40
Cedar Rapids Jefferson Chris Canas, Lance Johnson, Lazaro Ninahazwe, Tate Kuennen 1:50.52
Cedar Rapids Jefferson Richard Deemie, Koffi Amouzou, Dylan Markham, Jack Mullinex 1:54.05
Cedar Rapids Jefferson Cael Abrams, Carson Blietz, Koffi Amouzou, Jack Mullinex 1:55.33

1600 Medley Relay

Team Relay 1600D
Cedar Rapids Jefferson Karl Green, Henry Garsayne, Manyumpara Alfani, Andrew French 3:50.85
Cedar Rapids Jefferson Brayden Trebon, Kyran Ligon, Darrell Wiseman, Andrew French 3:54.26
Cedar Rapids Jefferson Brayden Trebon, Kyran Ligon, Austan Inda, Andrew French 3:56.08
Cedar Rapids Jefferson Henry Garsayne, Derik Bunten, Darrell Wiseman, Andrew French 3:56.20
Cedar Rapids Jefferson Austan Inda, Darrell Wiseman, Andrew French, Manyumpara Alfani 3:56.54
Cedar Rapids Jefferson Henry Garsayne, Derik Bunten, Manyumpara Alfani, Andrew French 4:00.49
Cedar Rapids Jefferson Dkhai Pope, Kyran Ligon, Austan Inda, Andrew French 4:06.42
Cedar Rapids Jefferson Derik Bunten, Lazaro Ninahazwe, Andrew French, Lukas Lamparek 4:13.00
Cedar Rapids Jefferson Carson Blietz, Tate Kuennan, Jack Mullinex, Dedier Muco 4:16.10
Cedar Rapids Jefferson Ryne Chamberlin, Mathis Michel, Dedier Muco, Gavin Hall 4:18.02
Cedar Rapids Jefferson Richard Deemie, Lazaro Ninahazwe, Mathis Michel, Yohana Nirangibagira 4:19.13
Cedar Rapids Jefferson Tate Kuennen, Koffi Amouzou, Jack Mullinex, Yohana Nirangibagira 4:19.64
Cedar Rapids Jefferson Tate Kuennen, Lazaro Ninahazwe, Richard Deemie, Bryce Grissom 4:23.42
Cedar Rapids Jefferson Carson Blietz, Ryne Chamberlin, Mason Herron, Yohana Nirangibagira 4:25.58
Cedar Rapids Jefferson Koffi Amouzou, Derek Klink, Carson Blietz, Dedier Muco 4:31.15
Cedar Rapids Jefferson Mason Herron, Richard Deemie, Carter Tredway, Tyler McClure 4:32.20

4x110 Meter Shuttle Hurdle Relay

Team Relay 4x110H
Cedar Rapids Jefferson Brayden Trebon, Derik Bunten, Prosper Kapongo, Carson Blietz 1:14.05
Cedar Rapids Jefferson Carson Blietz, Brayden Trebon, Derik Bunten, Spencer Minor 1:14.21
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