Bound | High school sports - Boys Track & Field 2009-10

All Classes 1A 2A 3A 4A N/A

All Conferences Big East Bluegrass Cedar Valley CIML-Central CIML-Iowa CIML-Metro Corn Bowl Cornbelt-East Cornbelt-West Corner Hawkeye Ten Heart of Iowa-Large Heart of Iowa-Small Independent Iowa Star Lakes Little Hawkeye Mississippi Athletic Mississippi Valley-Mississippi Mississippi Valley-Valley Missouri River N/A North Central North Iowa North Iowa Cedar-East North Iowa Cedar-West Northeast Iowa Northwest Pride of Iowa Raccoon River Rolling Hills SEISC-North SEISC-South Siouxland South Central South Iowa Cedar Southeast Tri-Rivers Twin Lakes Upper Iowa WaMaC-East WaMaC-West War Eagle West Central Western Iowa Western Valley-North Western Valley-South

All Districts 1A-1 1A-2 1A-3 1A-4 1A-5 1A-6 1A-7 1A-8 1A-9 1A-10 1A-11 1A-12 2A-1 2A-2 2A-3 2A-4 2A-5 2A-6 2A-7 2A-8 3A-1 3A-2 3A-3 3A-4 3A-5 3A-6 3A-7 3A-8 4A-1 4A-2 4A-3 4A-4 4A-5 4A-6 N/A

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(Varsity) Davis County (Varsity) Decorah (Varsity) Denison-Schleswig (Varsity) Denver (Varsity) Des Moines Christian (Varsity) Des Moines East (Varsity) Des Moines Hoover (Varsity) Des Moines Lincoln (Varsity) Des Moines North (Varsity) Des Moines Roosevelt (Varsity) Dike-New Hartford (Varsity) Don Bosco (Varsity) Dowling Catholic (Varsity) Dubuque Hempstead (Varsity) Dubuque Senior (Varsity) Dunkerton (Varsity) Durant (Varsity) Eagle Grove (Varsity) Earlham (Varsity) East Buchanan (Varsity) East Greene (Varsity) East Marshall (Varsity) East Mills (Varsity) East Sac County (Varsity) East Union (Varsity) Easton Valley (Varsity) Eddyville-Blakesburg-Fremont (Varsity) Edgewood-Colesburg (Varsity) Emmetsburg (Varsity) English Valleys (Varsity) Essex (Varsity) Estherville Lincoln Central (Varsity) Exira-EHK (Varsity) Fairfield (Varsity) Forest City (Varsity) Fort Dodge (Varsity) Fort Madison (Varsity) Fremont-Mills (Varsity) Garner Hayfield Ventura (Varsity) Gehlen Catholic (Varsity) George-Little Rock (Varsity) Gilbert (Varsity) Gladbrook-Reinbeck (Varsity) Glenwood (Varsity) Glidden-Ralston (Varsity) GMG (Varsity) Grandview Park Baptist (Varsity) Greene County (Varsity) Grinnell (Varsity) Griswold (Varsity) Grundy Center (Varsity) Hampton-Dumont-CAL (Varsity) Harlan Community (Varsity) Harmony (Varsity) Hartley-Melvin-Sanborn (Varsity) Highland (Varsity) Hinton (Varsity) HLV (Varsity) Hudson (Varsity) Humboldt (Varsity) IKM-Manning (Varsity) Independence (Varsity) Indianola (Varsity) Interstate 35 (Varsity) Iowa Christian Academy (Varsity) Iowa City High (Varsity) Iowa City West (Varsity) Iowa Falls-Alden (Varsity) Iowa Valley (Varsity) Janesville (Varsity) Jesup (Varsity) Johnston (Varsity) Kee (Varsity) Keokuk (Varsity) Keota (Varsity) Kingsley-Pierson (Varsity) Knoxville (Varsity) Kuemper Catholic (Varsity) Lake Mills (Varsity) Lamoni (Varsity) Laurens-Marathon (Varsity) Lawton-Bronson (Varsity) LeMars (Varsity) Lenox (Varsity) Lewis Central (Varsity) Linn-Mar (Varsity) Lisbon (Varsity) Logan-Magnolia (Varsity) Lone Tree (Varsity) Louisa-Muscatine (Varsity) Lynnville-Sully (Varsity) Madrid (Varsity) Maharishi (Varsity) Manson-NW Webster (Varsity) Maquoketa (Varsity) Maquoketa Valley (Varsity) Marion (Varsity) Marshalltown (Varsity) Martensdale-St Marys (Varsity) Mason City (Varsity) Mediapolis (Varsity) Melcher-Dallas (Varsity) MFL MarMac (Varsity) Mid-Prairie (Varsity) Midland (Varsity) Missouri Valley (Varsity) MMCRU (Varsity) MOC-Floyd Valley (Varsity) Montezuma (Varsity) Monticello (Varsity) Moravia (Varsity) Moulton-Udell (Varsity) Mount Ayr (Varsity) Mount Pleasant (Varsity) Mount Vernon (Varsity) Murray (Varsity) Muscatine (Varsity) MVAOCOU (Varsity) Nashua-Plainfield (Varsity) Nevada (Varsity) New Hampton (Varsity) New London (Varsity) Newell-Fonda (Varsity) Newman Catholic (Varsity) Newton (Varsity) Nishnabotna (Varsity) Nodaway Valley (Varsity) North Butler (Varsity) North Cedar (Varsity) North Fayette Valley (Varsity) North Iowa (Varsity) North Mahaska (Varsity) North Polk (Varsity) North Scott (Varsity) North Sentral Kossuth (Varsity) North Tama (Varsity) North Union (Varsity) Northeast (Varsity) Northeast Hamilton (Varsity) Northwood-Kensett (Varsity) Norwalk (Varsity) OABCIG (Varsity) Oelwein (Varsity) Ogden (Varsity) Okoboji (Varsity) Olin (Varsity) Orient-Macksburg (Varsity) Osage (Varsity) Oskaloosa (Varsity) Ottumwa (Varsity) Panorama (Varsity) Paton-Churdan (Varsity) PCM (Varsity) Pekin (Varsity) Pella (Varsity) Pella Christian (Varsity) Perry (Varsity) Pleasant Valley (Varsity) Pleasantville (Varsity) Pocahontas Area (Varsity) Postville (Varsity) Prairie (Varsity) Prince of Peace (Varsity) Red Oak (Varsity) Regina Catholic (Varsity) Remsen St. Mary's (Varsity) Remsen-Union (Varsity) Riceville (Varsity) Ridge View (Varsity) River Valley (Varsity) Riverside (Varsity) Rockford (Varsity) Rockwell City-Lytton (Varsity) Roland-Story (Varsity) Ruthven-Ayrshire (Varsity) Saint Ansgar (Varsity) Saydel (Varsity) Sergeant Bluff-Luton (Varsity) Seymour (Varsity) Sheldon (Varsity) Shenandoah (Varsity) Sibley-Ocheyedan (Varsity) Sidney (Varsity) Sigourney (Varsity) Sioux Center (Varsity) Sioux Central (Varsity) Sioux City East (Varsity) Sioux City North (Varsity) Sioux City West (Varsity) Solon (Varsity) South Central Calhoun (Varsity) South Hamilton (Varsity) South Hardin (Varsity) South O'Brien (Varsity) South Page (Varsity) South Tama (Varsity) South Winneshiek (Varsity) Southeast Polk (Varsity) Southeast Valley (Varsity) Southeast Warren (Varsity) Southeast Webster (Varsity) Southwest Valley (Varsity) Spalding Catholic (Varsity) Spencer (Varsity) Spirit Lake (Varsity) Springville (Varsity) St. Albert (Varsity) St. Edmond (Varsity) Stanton (Varsity) Starmont (Varsity) Storm Lake (Varsity) Storm Lake St. Mary's (Varsity) Sumner-Fredericksburg (Varsity) Tipton (Varsity) Treynor (Varsity) Tri-Center (Varsity) Tri-County (Varsity) Trinity Christian (Varsity) Tripoli (Varsity) Turkey Valley (Varsity) Twin Cedars (Varsity) Underwood (Varsity) Union Community (Varsity) Unity Christian (Varsity) Urbandale (Varsity) Valley (Varsity) Valley Community, Elgin (Varsity) Van Buren County (Varsity) Van Meter (Varsity) Ventura (Varsity) Vinton-Shellsburg (Varsity) WACO (Varsity) Wahlert Catholic (Varsity) Walnut (Varsity) Wapello (Varsity) Wapsie Valley (Varsity) Washington (Varsity) Waterloo East (Varsity) Waterloo West (Varsity) Waukee (Varsity) Waukon (Varsity) Waverly-Shell Rock (Varsity) Wayne (Varsity) Webster City (Varsity) West Bend-Mallard (Varsity) West Branch (Varsity) West Burlington (Varsity) West Central (Varsity) West Central Valley (Varsity) West Delaware (Varsity) West Fork (Varsity) West Hancock (Varsity) West Harrison (Varsity) West Liberty (Varsity) West Lyon (Varsity) West Marshall (Varsity) West Monona (Varsity) West Sioux (Varsity) Western Christian (Varsity) Western Dubuque (Varsity) Westwood (Varsity) Whiting (Varsity) Williamsburg (Varsity) Wilton (Varsity) Winfield-Mt Union (Varsity) Winterset (Varsity) Woodbine (Varsity) Woodward Academy (Varsity) Woodward-Granger (Varsity) Xavier (Varsity)

100 Meter Dash

1	Zack Poyser, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	10.93
2	Tyler Gustafson, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 11.45
3	Aaron George, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 11.81
4	Michael White, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 11.91
5	David Kousgaard, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	11.96

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200 Meter Dash

1	Zack Poyser, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	22.55
2	Tyler Gustafson, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 23.46
3	Dominic Wilson, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	24.17
4	Josh Skou, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 24.53
5	Cody Hammers, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 24.61

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400 Meter Dash

1	Ben Renshaw, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 51.79
2	Matt Smith, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	53.42
3	Tyler Gustafson, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	54.11
4	David Kousgaard, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 54.58
5	Justin Raes, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	54.98

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800 Meter Run

1	Matt Smith, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	2:03.37
2	Nick Thomas, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 2:03.85
3	Cameron Christensen, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 2:08.83
4	Kyle McGlade, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 2:08.91
5	Aaon Taggart, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 2:12.98

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1600 Meter Run

1	Nick Thomas, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	4:54.32
2	Kyle McGlade, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 5:00.13
3	Gary Blackford, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 5:00.61
4	Derek Pruett, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 5:02.60
5	Nick Duncan, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 5:18.33

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3200 Meter Run

1	Kyle McGlade, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 10:43.39
2	Gary Blackford, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	10:54.44
3	Nick Duncan, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 12:25.74

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110 Meter Hurdles

1	Justin Raes, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 15.22
2	Alex Korner, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 15.83
3	Tanner Belt, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	16.20
4	Kadin Wright, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 16.85
5	Bryant Barta, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 18.89

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400 Meter Hurdles

1	Justin Raes, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	55.26
2	Alex Korner, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	56.37
3	Kadin Wright, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 1:01.05
4	Tanner Belt, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	1:01.31
5	Dominic Wilson, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	^H 1:01.81

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Long Jump

1	Quintez McCray, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	19-11.00
2	Aaron George, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	19-07.50
3	David Kousgaard, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	17-09.75
4	Josh Skou, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	17-09.00
5	Michael White, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	17-07.00

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High Jump

1	Aaron George, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	5-08.00
2	Dominic Wilson, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	5-04.00
3	Tanner Belt, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	5-02.00
4	Kadin Wright, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	5-00.00
5	Justin Leftridge, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	4-08.00

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Shot Put

1	Zane Cozad, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	47-05.00
2	Seth Robinson, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	43-08.00
3	Kenneth Rhodd, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	39-11.25
4	Thomas Martinez, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	39-07.00
5	Michael Walter, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	35-07.50

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Discus

1	Tanner Belt, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	133-08.00
2	Kenneth Rhodd, FR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	127-11.00
3	Thomas Martinez, JR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	120-05.00
4	Seth Robinson, SR Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	113-04.00
5	Michael Walter, SO Council Bluffs Jefferson - Class 4A - Missouri River - District 4A-4	110-03.00

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