Track & Field 2009-10
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100 Meter Dash

1
Louie Wickett, SR

Madrid - Class 1A - West Central - District 1A-6

 H 10.85
2
Willie Brown, JR

Woodward Academy - Class 1A - Independent - District 1A-6

 H 10.88
3
Jordan Polk, SR

Woodward Academy - Class 1A - Independent - District 1A-6

 11.13
4
Mico Lovelady, JR

Woodward Academy - Class 1A - Independent - District 1A-6

 H 11.15
5
Nick Efkamp, JR

Madrid - Class 1A - West Central - District 1A-6

 H 11.22

200 Meter Dash

1
Louie Wickett, SR

Madrid - Class 1A - West Central - District 1A-6

 H 22.56
2
Trenard Powell, JR

Woodward Academy - Class 1A - Independent - District 1A-6

 H 22.76
3
Jake Lacey, SR

ACGC - Class 1A - West Central - District 1A-6

 23.06
4
Jordan Polk, SR

Woodward Academy - Class 1A - Independent - District 1A-6

 23.13
5
Brett Tomlinson, FR

Earlham - Class 1A - West Central - District 1A-6

 23.21

400 Meter Dash

1
Michael Plasencia, SR

Van Meter - Class 1A - West Central - District 1A-6

 51.66
2
Jeremy Johnson, SO

Madrid - Class 1A - West Central - District 1A-6

 H 51.83
3
Jamie Meek, SR

Griswold - Class 1A - Western Iowa - District 1A-6

 H 51.98
4
Chase Jahnke, SO

Griswold - Class 1A - Western Iowa - District 1A-6

 H 52.03
5
Jake Lacey, SR

ACGC - Class 1A - West Central - District 1A-6

 H 52.26

800 Meter Run

1
Jamie Meek, SR

Griswold - Class 1A - Western Iowa - District 1A-6

 H 2:03.82
2
Trevor Osen, SR

ACGC - Class 1A - West Central - District 1A-6

 2:05.22
3
Michael Plasencia, SR

Van Meter - Class 1A - West Central - District 1A-6

 H 2:05.64
4
Brett Vanderheiden, JR

Earlham - Class 1A - West Central - District 1A-6

 H 2:08.07
5
Michael Kaufman, JR

Orient-Macksburg - Class 1A - Rolling Hills - District 1A-6

 H 2:09.17

1600 Meter Run

1
Trevor Osen, SR

ACGC - Class 1A - West Central - District 1A-6

 4:47.76
2
Jamie Meek, SR

Griswold - Class 1A - Western Iowa - District 1A-6

 H 4:52.00
3
Jacob Musser, SO

Woodward-Granger - Class 1A - West Central - District 1A-6

 H 4:56.07
4
Joel Veencamp, JR

Madrid - Class 1A - West Central - District 1A-6

 H 4:56.26
5
Justin Mancras, FR

Woodward Academy - Class 1A - Independent - District 1A-6

 H 5:01.58

3200 Meter Run

1
Trevor Osen, SR

ACGC - Class 1A - West Central - District 1A-6

 H 10:04.97
2
Jamie Meek, SR

Griswold - Class 1A - Western Iowa - District 1A-6

 H 10:39.36
3
Joel Veencamp, JR

Madrid - Class 1A - West Central - District 1A-6

 10:42.10
4
Justin Orf, JR

Van Meter - Class 1A - West Central - District 1A-6

 H 10:50.69
5
Ben Ostendorf, SO

Madrid - Class 1A - West Central - District 1A-6

 H 11:07.82

110 Meter Hurdles

1
Nick Efkamp, JR

Madrid - Class 1A - West Central - District 1A-6

 H 14.93
2
Alex Gilmore, JR

Van Meter - Class 1A - West Central - District 1A-6

 15.55
3
Jared Schoning, SO

Griswold - Class 1A - Western Iowa - District 1A-6

 H 16.19
4
Jordan Hensley, SR

Earlham - Class 1A - West Central - District 1A-6

 H 16.32
5
Zach Reynolds, SR

Earlham - Class 1A - West Central - District 1A-6

 H 16.76

400 Meter Hurdles

1
Nick Efkamp, JR

Madrid - Class 1A - West Central - District 1A-6

 55.70
2
Austin Stubbs, SO

Des Moines Christian - Class 1A - West Central - District 1A-6

 H 58.25
3
T.J. VanDyke, SR

Madrid - Class 1A - West Central - District 1A-6

 58.84
4
Khalil Harris, SR

Woodward Academy - Class 1A - Independent - District 1A-6

 H 59.27
5
Blake Cross, SR

Woodward Academy - Class 1A - Independent - District 1A-6

 H 59.36

Long Jump

1
Nick Efkamp, JR

Madrid - Class 1A - West Central - District 1A-6

 21-07.00
2
Danny Clinton, SO

Des Moines Christian - Class 1A - West Central - District 1A-6

 20-06.00
2
Danny Clinton, SO

Des Moines Christian - Class 1A - West Central - District 1A-6

 20-06.00
4
Trenard Powell, JR

Woodward Academy - Class 1A - Independent - District 1A-6

 20-03.50
5
Kaden Bruton, SR

Van Meter - Class 1A - West Central - District 1A-6

 20-02.00

High Jump

1
T.J. VanDyke, SR

Madrid - Class 1A - West Central - District 1A-6

 6-03.00
1
Jared Schoning, SO

Griswold - Class 1A - Western Iowa - District 1A-6

 6-03.00
1
Willie Brown, JR

Woodward Academy - Class 1A - Independent - District 1A-6

 6-03.00
1
Danny Clinton, SO

Des Moines Christian - Class 1A - West Central - District 1A-6

 6-03.00
1
Danny Clinton, SO

Des Moines Christian - Class 1A - West Central - District 1A-6

 6-03.00

Shot Put

1
Eric Simmons, JR

Madrid - Class 1A - West Central - District 1A-6

 56-08.00
2
Dayton Amdor, SR

CAM - Class 1A - Rolling Hills - District 1A-6

 49-04.25
3
Andrew McCune, FR

Woodward-Granger - Class 1A - West Central - District 1A-6

 47-01.50
4
Tyler Ahrens, JR

Madrid - Class 1A - West Central - District 1A-6

 46-07.00
5
Colton Geer, JR

Coon Rapids-Bayard - Class 1A - West Central - District 1A-6

 46-05.00

Discus

1
Eric Simmons, JR

Madrid - Class 1A - West Central - District 1A-6

 154-05.00
2
Seth Vande Voort, SR

Des Moines Christian - Class 1A - West Central - District 1A-6

 154-01.00
3
Andrew McCune, FR

Woodward-Granger - Class 1A - West Central - District 1A-6

 145-01.00
4
Brock Hinkel, JR

Madrid - Class 1A - West Central - District 1A-6

 144-09.00
5
Christian Van Scyoc, SR

Griswold - Class 1A - Western Iowa - District 1A-6

 142-00.00
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