Track & Field 2009-10
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100 Meter Dash

1
Kippie Ward, SO

Des Moines Lincoln - Class 4A - CIML-Metro - District 4A-6

 10.86
2
Ben Kramer, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 11.08
3
Kee'Von Bernstine, SO

Des Moines Lincoln - Class 4A - CIML-Metro - District 4A-6

 H 11.09
4
Brandon McCall, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 H 11.22
5
Raymond Brown, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 H 11.54

200 Meter Dash

1
Kippie Ward, SO

Des Moines Lincoln - Class 4A - CIML-Metro - District 4A-6

 H 22.74
2
Brandon McCall, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 22.87
3
Spencer Hammack, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 23.32
4
Kee'Von Bernstine, SO

Des Moines Lincoln - Class 4A - CIML-Metro - District 4A-6

 H 23.42
5
Raymond Brown, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 H 24.68

400 Meter Dash

1
Trenton Jones, SO

Des Moines Lincoln - Class 4A - CIML-Metro - District 4A-6

 H 51.24
2
Spencer Hammack, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 53.23
3
Zach Messer, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 53.25
4
Juwan Parrish, SO

Des Moines North - Class 4A - CIML-Metro - District 4A-5

 55.95
5
Bryant Johnson, SO

Des Moines Roosevelt - Class 4A - CIML-Metro - District 4A-6

 H 56.24

800 Meter Run

1
Danton Irelan, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 H 2:04.65
1
Danton Irelan, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 H 2:04.65
3
Tyler Cobler, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 2:15.53
4
Salat Jones, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 H 2:16.48
5
Bryant Johnson, SO

Des Moines Roosevelt - Class 4A - CIML-Metro - District 4A-6

 H 2:29.18

1600 Meter Run

1
Tyler Cobler, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 H 4:58.98
2
Salat Jones, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 H 5:00.94
3
Danton Irelan, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 H 5:07.47
3
Danton Irelan, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 H 5:07.47
5
Matt Russell, SO

Des Moines North - Class 4A - CIML-Metro - District 4A-5

 5:37.09

3200 Meter Run

1
Salat Jones, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 H 10:55.70
2
Sam Burt, SO

Des Moines Hoover - Class 4A - CIML-Metro - District 4A-5

 11:32.78
3
Joel Waters, SO

Des Moines Roosevelt - Class 4A - CIML-Metro - District 4A-6

 H 11:56.51
4
Jose Heilman, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 H 12:20.81

400 Meter Hurdles

1
Trenton Jones, SO

Des Moines Lincoln - Class 4A - CIML-Metro - District 4A-6

 56.40

Long Jump

1
Kee'Von Bernstine, SO

Des Moines Lincoln - Class 4A - CIML-Metro - District 4A-6

 20-06.00
2
Ben Kramer, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 18-06.75
3
Spencer Hammack, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 18-04.00
4
Raymond Brown, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 17-04.00

High Jump

1
Patrick Peters, SO

Ottumwa - Class 4A - CIML-Metro - District 4A-6

 5-04.00

Shot Put

1
Aubrey Roland, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 34-08.00
2
Aaron Coyle, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 33-05.00
3
Dalton Beauchamp, SO

Des Moines North - Class 4A - CIML-Metro - District 4A-5

 33-04.50
4
Arthur Randolf, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 31-02.50
5
Jacob Nutt, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 27-07.00

Discus

1
Aubrey Roland, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 109-09.00
2
Dalton Beauchamp, SO

Des Moines North - Class 4A - CIML-Metro - District 4A-5

 91-05.00
3
Arthur Randolf, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 88-00.00
4
Jacob Nutt, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 68-10.00
5
David Sowder, SO

Des Moines East - Class 4A - CIML-Metro - District 4A-5

 60-05.00
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