| Rk | Athlete | Event | 5k |
|---|---|---|---|
| 1 |
Cedar Falls |
Dubuque Soccer Complex Thu Sep 22 |
15:41.00 |
| 2 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Oct 6 |
16:12.00 |
| 3 |
Norwalk |
16:14.00 | |
| 4 |
Dubuque Hempstead |
Seminole Valley Park Thu Oct 6 |
16:44.90 |
| 5 |
Des Moines Roosevelt |
Marshalltown Community College Thu Oct 13 |
16:45.20 |
| 6 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Oct 6 |
16:46.00 |
| 7 |
Dallas Center-Grimes |
Lakeside Municipal Golf Course Thu Oct 6 |
16:51.00 |
| 8 |
Ames |
Marshalltown Community College Thu Oct 13 |
16:51.50 |
| 9 |
Dubuque Senior |
Dubuque Soccer Complex Thu Sep 22 |
16:59.00 |
| 10 |
Waukee Northwest |
Max Championship Cross Country Course Max Championship Cross Country Course Sat Oct 1 |
16:59.86 |
| 11 |
Dallas Center-Grimes |
Lakeside Municipal Golf Course Thu Oct 6 |
17:05.00 |
| 12 |
Council Bluffs Jefferson |
Shenandoah High School Thu Sep 29 |
17:18.67 |
| 13 |
Urbandale |
Lakeside Municipal Golf Course Thu Oct 6 |
17:27.30 |
| 14 |
Norwalk |
17:32.40 | |
| 15 |
North Scott |
Dubuque Soccer Complex Wed Oct 19 |
17:33.00 |
| 16 |
Sioux City East |
Dakota Valley High School Tue Aug 30 |
17:39.00 |
| 17 |
Iowa City Liberty |
Dubuque Soccer Complex Thu Oct 13 |
17:46.00 |
| 18 |
Des Moines Roosevelt |
Lakeside Municipal Golf Course Thu Oct 6 |
17:47.70 |
| 19 |
Urbandale |
Lakeside Municipal Golf Course Thu Oct 6 |
17:54.20 |
| 20 |
Iowa City Liberty |
Dubuque Soccer Complex Thu Oct 13 |
17:59.00 |
| 21 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Sep 22 |
18:09.00 |
| 22 |
Dubuque Hempstead |
Seminole Valley Park Thu Oct 6 |
18:17.00 |
| 23 |
Bettendorf |
Ashton Cross-Country Course Ashton Cross-Country Course Thu Aug 25 |
18:20.00 |
| 24 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Sep 22 |
18:34.00 |
| 25 |
Des Moines Lincoln |
North Polk High School Mon Oct 3 |
18:35.00 |
| 26 |
Waukee |
Pickard Park Thu Sep 22 |
18:40.20 |
| 27 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Oct 6 |
18:43.00 |
| 28 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Sep 22 |
18:44.00 |
| 29 |
Burlington |
Burlington Regional Rec Plex Burlington Regional Rec Plex Thu Sep 22 |
18:47.00 |
| 30 |
Dallas Center-Grimes |
Burnett Complex Mon Oct 10 |
18:48.00 |
| 31 |
Des Moines North |
Marshalltown Community College Thu Oct 13 |
18:49.00 |
| 32 |
Urbandale |
Lakeside Municipal Golf Course Thu Oct 6 |
19:00.80 |
| 33 |
Des Moines Roosevelt |
Marshalltown Community College Thu Oct 13 |
19:02.40 |
| 34 |
Sioux City East |
Lakeside Municipal Golf Course Thu Oct 6 |
19:04.00 |
| 35 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Sep 8 |
19:05.00 |
| 36 |
Dubuque Senior |
Dubuque Soccer Complex Thu Sep 22 |
19:10.00 |
| 37 |
Bettendorf |
Ashton Cross-Country Course Ashton Cross-Country Course Thu Aug 25 |
19:12.00 |
| 38 |
Muscatine |
Anamosa Middle School Sat Aug 27 |
19:14.30 |
| 39 |
Clinton |
Dubuque Soccer Complex Thu Sep 22 |
19:16.00 |
| 40 |
Davenport North |
Crow Creek Park Thu Oct 13 |
19:17.00 |
| 41 |
Dubuque Senior |
Dubuque Soccer Complex Thu Sep 22 |
19:19.00 |
| 42 |
Des Moines Roosevelt |
Marshalltown Community College Thu Oct 13 |
19:20.30 |
| 43 |
Dubuque Senior |
Dubuque Soccer Complex Thu Sep 22 |
19:21.00 |
| 44 |
Cedar Rapids Kennedy |
Seminole Valley Park Thu Oct 6 |
19:24.00 |
| 44 |
Dubuque Senior |
Dubuque Soccer Complex Thu Sep 22 |
19:24.00 |
| 46 |
Dubuque Senior |
Ashton Cross-Country Course Ashton Cross-Country Course Thu Aug 25 |
19:25.00 |
| 47 |
Dubuque Senior |
Ashton Cross-Country Course Ashton Cross-Country Course Thu Aug 25 |
19:27.00 |
| 48 |
Urbandale |
Lakeside Municipal Golf Course Thu Oct 6 |
19:28.60 |
| 49 |
Waterloo West |
Dubuque Soccer Complex Thu Sep 22 |
19:29.00 |
| 50 |
Sioux City North |
Meadows Country Club Tue Sep 13 |
19:31.68 |
Cross Country 2022-23
