Track & Field 2022-23
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100 Meter Dash

1
Arina Tembo, SR

Des Moines East - Class 4A - Iowa Alliance

 12.86
2
Gentry Williams, SO

Waukee - Class 4A - CIML

 12.88
3
Esaba Okwaramoi, SR

Urbandale - Class 4A - CIML

 Q 12.94
4
Katie Stahl, FR

Waukee Northwest - Class 4A - CIML

 13.01
5
Anne Taoh, SO

Waukee Northwest - Class 4A - CIML

 13.04

200 Meter Dash

1
Anjelena Carder, JR

Waukee - Class 4A - CIML

 25.66
2
Aunya Van Zetten, SO

Waukee Northwest - Class 4A - CIML

 25.84
3
Avery Winter, SO

Waukee Northwest - Class 4A - CIML

 26.06
4
Katie Stahl, FR

Waukee Northwest - Class 4A - CIML

 26.21
5
Sadie Maas, JR

Waukee Northwest - Class 4A - CIML

 26.51

400 Meter Dash

1
Avery Winter, SO

Waukee Northwest - Class 4A - CIML

 57.45
2
Anjelena Carder, JR

Waukee - Class 4A - CIML

 58.63
3
Anna Sheriff, SO

Waukee Northwest - Class 4A - CIML

 59.06
4
Ke'Ayla Madison, SR

Waukee Northwest - Class 4A - CIML

 59.30
5
Sadie Maas, JR

Waukee Northwest - Class 4A - CIML

 1:00.10

800 Meter Run

1
Anna Sheriff, SO

Waukee Northwest - Class 4A - CIML

 2:16.80
2
Mya DouBrava, SR

Valley - Class 4A - CIML

 2:17.50
3
Klaire Lietz, SO

Valley - Class 4A - CIML

 2:18.62
4
Alex Mackie, JR

Urbandale - Class 4A - CIML

 2:20.89
5
Sadie Maas, JR

Waukee Northwest - Class 4A - CIML

 2:26.19

1500 Meter Run

1
Addison Dorenkamp, JR

Valley - Class 4A - CIML

 4:31.57
2
Cohen Kooker, JR

Valley - Class 4A - CIML

 4:52.43
3
Michelle McConkey, FR

Waukee - Class 4A - CIML

 4:54.04
4
Lillian Sundet, JR

Waukee Northwest - Class 4A - CIML

 5:00.79
5
Isabella Webb, SR

Waukee - Class 4A - CIML

 Q 5:00.95

3000 Meter Run

1
Addison Dorenkamp, JR

Valley - Class 4A - CIML

 9:36.98
2
Michelle McConkey, FR

Waukee - Class 4A - CIML

 10:29.38
3
Cohen Kooker, JR

Valley - Class 4A - CIML

 10:31.91
4
Isabella Webb, SR

Waukee - Class 4A - CIML

 Q 10:43.88
5
Sydney Berger, JR

Waukee - Class 4A - CIML

 11:05.10

100 Meter Hurdles

1
Esaba Okwaramoi, SR

Urbandale - Class 4A - CIML

 14.39
2
Emma Havighurst, SO

Valley - Class 4A - CIML

 14.47
3
Natalie Sitzmann, FR

Waukee - Class 4A - CIML

 15.40
4
Bailey Mahoney, FR

Waukee Northwest - Class 4A - CIML

 15.66
5
Lainey Drown, JR

Urbandale - Class 4A - CIML

 15.72

400 Meter Hurdles

1
Avery Winter, SO

Waukee Northwest - Class 4A - CIML

 1:03.43
2
Natalie Sitzmann, FR

Waukee - Class 4A - CIML

 1:06.84
3
Bailey Mahoney, FR

Waukee Northwest - Class 4A - CIML

 1:09.82
4
Lillian Sundet, JR

Waukee Northwest - Class 4A - CIML

 1:10.05
5
Mackenzie McIlrath, JR

Fort Dodge - Class 4A - Iowa Alliance

 1:12.09

Long Jump

1
Lainey Drown, JR

Urbandale - Class 4A - CIML

 18-00.00
2
Josie Vande Krol, JR

Waukee Northwest - Class 4A - CIML

 17-10.50
3
Lilah Kress, SO

Waukee Northwest - Class 4A - CIML

 17-03.50
4
Kiya James, FR

Des Moines East - Class 4A - Iowa Alliance

 17-02.75
5
Jazlyn Hoehle, SR

Urbandale - Class 4A - CIML

 16-10.50

High Jump

1
Josie Moreland, SR

Waukee - Class 4A - CIML

 5-08.00
2
Mackenzie McIlrath, JR

Fort Dodge - Class 4A - Iowa Alliance

 5-01.00
3
Sierra Emison Clair, SR

Valley - Class 4A - CIML

 5-00.00
3
Allison Burger, SR

Waukee - Class 4A - CIML

 5-00.00
5
Anne Taoh, SO

Waukee Northwest - Class 4A - CIML

 4-11.00

Shot Put

1
Abby Princehouse, JR

Waukee Northwest - Class 4A - CIML

 Q 39-08.50
2
Ava Smith, SR

Waukee Northwest - Class 4A - CIML

 39-07.00
3
Zuri Patterson, SO

Waukee Northwest - Class 4A - CIML

 39-06.50
4
Mariah Myers, SO

Fort Dodge - Class 4A - Iowa Alliance

 Q 38-04.25
5
Tatum Johnson, FR

Urbandale - Class 4A - CIML

 37-08.50

Discus

1
Mariah Myers, SO

Fort Dodge - Class 4A - Iowa Alliance

 130-02.00
2
Ava Smith, SR

Waukee Northwest - Class 4A - CIML

 128-05.00
3
Olivia Christie, SR

Waukee Northwest - Class 4A - CIML

 121-11.00
4
Mackenzie Mohler, SO

Valley - Class 4A - CIML

 Q 119-03.00
5
Dharma Woodruff, SR

Urbandale - Class 4A - CIML

 112-05.00
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