AGWSR Cougars

Class 1A - North Iowa Cedar-West

Varsity
2026-27 2025-26 2024-25 2023-24 2022-23 2021-22 2020-21 2019-20 2018-19 2017-18 2016-17 2015-16 2014-15 2013-14 2012-13 2011-12 2010-11 2009-10 2008-09 2007-08 2006-07
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4x100 Meter Relay

Team Relay 4x100
AGWSR 54.97
AGWSR Sophie Stahl, Morgan Kappel, Taylor Risius, Madison Fryslie 57.74
AGWSR Addison Johnson, Mel Morones, Reagan Rathe, Morgan Kappel 58.08
AGWSR Katie Gast, Mel Morones, Reagan Rathe, Morgan Kappel 58.22
AGWSR Sophie Stahl, Mel Morones, Morgan Kappel, Taylor Risius 58.69
AGWSR Sophie Stahl, Rachel Frazier, Mel Morones, Morgan Kappel 58.95
AGWSR Sophie Stahl, Mel Morones, Morgan Kappel, Reagan Rathe 59.13
AGWSR Addison Johnson, Mel Morones, Sophie Stahl, Reagan Rathe 59.14
AGWSR Madison Fryslie, Sophie Stahl, Taylor Risius, Morgan Kappel 59.17

4x200 Meter Relay

Team Relay 4x200
AGWSR 1:56.05
AGWSR 1:58.74
AGWSR Katie Gast, Rachel Frazier, Taylor Risius, Addison Johnson 2:00.54
AGWSR Katie Gast, Sophie Stahl, Taylor Risius, Addison Johnson 2:01.64
AGWSR Katie Gast, Sophie Stahl, Taylor Risius, Addison Johnson 2:01.69
AGWSR Katie Gast, Sophie Stahl, Rachel Frazier, Addison Johnson 2:02.82
AGWSR Addison Johnson, Sophie Stahl, Maddie Brandt, Katie Gast 2:04.10
AGWSR Katie Gast, Sophie Stahl, Reagan Rathe, Abbie Young 2:04.15
AGWSR Katie Gast, Rachel Frazier, Sophie Stahl, Taylor Risius 2:04.29
AGWSR Katie Gast, Sophie Stahl, Taylor Risius, Rachel Frazier 2:04.93
AGWSR Katie Gast, Sophie Stahl, Reagan Rathe, Addison Johnson 2:05.84
AGWSR Katie Gast, Sophie Stahl, Reagan Rathe, Addison Johnson 2:06.08
AGWSR Katie Gast, Rachel Frazier, Sophie Stahl, Taylor Risius 2:06.17
AGWSR Paola Cordova, Morgan Kappel, Maddie Brandt, Eri Siems 2:06.39
AGWSR Katie Gast, Rachel Frazier, Reagan Rathe, Sophie Stahl 2:06.77

4x400 Meter Relay

Team Relay 4x400
AGWSR 4:22.68
AGWSR Eri Siems, Abbie Young, Maddie Brandt, Addison Johnson 4:37.48
AGWSR Jessica Lippert, Abbie Young, Maddie Brandt, Addison Johnson 4:41.73
AGWSR Bethany Lippert, Addison Johnson, Jessica Lippert, Eri Siems 4:42.57
AGWSR Jessica Lippert, Maddie Brandt, Abbie Young, Addison Johnson 4:44.99
AGWSR Addison Johnson, Abbie Young, Maddie Brandt, Jessica Lippert 4:48.09
AGWSR Addison Johnson, Sophie Stahl, Maddie Brandt, Jessica Lippert 4:48.44
AGWSR Jessica Lippert, Taylor Risius, Sophie Stahl, Abbie Young 4:52.19
AGWSR Jessica Lippert, Sophie Stahl, Paola Cordova, Taylor Risius 4:54.78

4x800 Meter Relay

Team Relay 4x800
AGWSR Jessica Lippert, Maddie Brandt, Paola Cordova, Eri Siems 10:36.20
AGWSR Jessica Lippert, Maddie Brandt, Paola Cordova, Bethany Lippert 10:41.22
AGWSR Jessica Lippert, Maddie Brandt, Paola Cordova, Eri Siems 10:41.52
AGWSR Jessica Lippert, Paola Cordova, Maddie Brandt, Bethany Lippert 10:41.84
AGWSR Jessica Lippert, Paola Cordova, Eri Siems, Maddie Brandt 10:45.66
AGWSR Jessica Lippert, Paola Cordova, Maddie Brandt, Eri Siems 10:50.56
AGWSR Jessica Lippert, Paola Cordova, Eri Siems, Maddie Brandt 10:52.04
AGWSR Jessica Lippert, Eri Siems, Maddie Brandt, Paola Cordova 10:52.93
AGWSR Jessica Lippert, Paola Cordova, Bethany Lippert, Maddie Brandt 10:53.54
AGWSR Jessica Lippert, Paola Cordova, Eri Siems, Maddie Brandt 10:54.31
AGWSR Jessica Lippert, Abbie Young, Maddie Brandt, Paola Cordova 11:11.22
AGWSR 11:22.23

800 Medley Relay

Team Relay 800S
AGWSR Addison Johnson, Taylor Risius, Madison Fryslie, Eri Siems 2:00.08
AGWSR Addison Johnson, Taylor Risius, Madison Fryslie, Eri Siems 2:00.61
AGWSR Madison Fryslie, Taylor Risius, Addison Johnson, Eri Siems 2:01.11
AGWSR Addison Johnson, Taylor Risius, Madison Fryslie, Eri Siems 2:01.29
AGWSR 2:02.56
AGWSR Madison Fryslie, Taylor Risius, Addison Johnson, Eri Siems 2:03.28
AGWSR Madison Fryslie, Taylor Risius, Addison Johnson, Eri Siems 2:03.51
AGWSR Madison Fryslie, Taylor Risius, Addison Johnson, Eri Siems 2:05.52
AGWSR Madison Fryslie, Mel Morones, Maddie Brandt, Addison Johnson 2:09.33
AGWSR Madison Fryslie, Morgan Kappel, Taylor Risius, Addison Johnson 2:11.81
AGWSR Madison Fryslie, Taylor Risius, Katie Gast, Addison Johnson 2:12.17

1600 Medley Relay

Team Relay 1600D
AGWSR 4:33.67
AGWSR Katie Gast, Madison Fryslie, Eri Siems, Bethany Lippert 4:38.30
AGWSR Madison Fryslie, Taylor Risius, Eri Siems, Bethany Lippert 4:41.54
AGWSR Madison Fryslie, Katie Gast, Eri Siems, Jessica Lippert 4:46.79
AGWSR Madison Fryslie, Taylor Risius, Eri Siems, Paola Cordova 4:53.02
AGWSR Katie Gast, Abbie Young, Maddie Brandt, Paola Cordova 4:53.22
AGWSR Katie Gast, Madison Fryslie, Maddie Brandt, Bethany Lippert 4:57.49
AGWSR Katie Gast, Madison Fryslie, Addison Johnson, Bethany Lippert 4:58.38
AGWSR Katie Gast, Maddie Brandt, Taylor Risius, Paola Cordova 5:03.59
AGWSR Katie Gast, Taylor Risius, Addison Johnson, Bethany Lippert 5:03.72
AGWSR Katie Gast, Addison Johnson, Maddie Brandt, Taylor Risius 5:03.93
AGWSR Katie Gast, Taylor Risius, Paola Cordova, Bethany Lippert 5:04.30
AGWSR Katie Gast, Maddie Brandt, Taylor Risius, Paola Cordova 5:06.41
AGWSR Katie Gast, Maddie Brandt, Paola Cordova, Taylor Risius 5:12.47

4x100 Meter Shuttle Hurdle Relay

Team Relay 4x100H
AGWSR Reagan Rathe, Mel Morones, Morgan Kappel, Abbie Young 1:20.82
AGWSR Abbie Young, Mel Morones, Morgan Kappel, Reagan Rathe 1:20.82
AGWSR Abbie Young, Morgan Kappel, Mel Morones, Reagan Rathe 1:21.15
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