AGWSR Cougars

Class 1A - North Iowa Cedar-West

Varsity
2026-27 2025-26 2024-25 2023-24 2022-23 2021-22 2020-21 2019-20 2018-19 2017-18 2016-17 2015-16 2014-15 2013-14 2012-13 2011-12 2010-11 2009-10 2008-09 2007-08 2006-07
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4x100 Meter Relay

Team Relay 4x100
AGWSR Olivia Ingledue, Kristen Zacharias, Taylor Risius, Katie Gast 57.49
AGWSR Olivia Ingledue, Reagan Rathe, Rachel Frazier, Katie Gast 57.53
AGWSR 1:01.97

4x200 Meter Relay

Team Relay 4x200
AGWSR 1:53.84
AGWSR Olivia Ingledue, Katie Gast, Kristen Zacharias, Eri Siems 1:56.98
AGWSR Katie Gast, Kristen Zacharias, Rachel Frazier, Olivia Ingledue 1:59.25
AGWSR Kristen Zacharias, Olivia Ingledue, Rachel Frazier, Katie Gast 2:00.22
AGWSR Kristen Zacharias, Olivia Ingledue, Rachel Frazier, Katie Gast 2:00.69
AGWSR Katie Gast, Kristen Zacharias, Olivia Ingledue, Eri Siems 2:02.02
AGWSR Olivia Ingledue, Kristen Zacharias, Rachel Frazier, Katie Gast 2:03.57
AGWSR Katie Gast, Kristen Zacharias, Rachel Frazier, Olivia Ingledue 2:07.38
AGWSR Rachel Frazier, Katie Gast, Paola Cordova, Eri Siems 2:10.10

4x400 Meter Relay

Team Relay 4x400
AGWSR 4:29.71

4x800 Meter Relay

Team Relay 4x800
AGWSR 11:42.43

800 Medley Relay

Team Relay 800S
AGWSR Olivia Ingledue, Taylor Risius, Kristen Zacharias, Eri Siems 2:02.21
AGWSR Olivia Ingledue, Rachel Frazier, Eri Siems 2:03.29
AGWSR Olivia Ingledue, Taylor Risius, Kristen Zacharias, Eri Siems 2:05.31
AGWSR Olivia Ingledue, Taylor Risius, Kristen Zacharias, Eri Siems 2:06.44
AGWSR Olivia Ingledue, Rachel Frazier, Jessica Lippert 2:08.01
AGWSR Olivia Ingledue, Katie Gast, Eri Siems 2:11.52
AGWSR Kristen Zacharias, Katie Gast, Eri Siems 2:11.62
AGWSR 2:18.97
AGWSR Olivia Ingledue, Rachel Frazier, Eri Siems 2:21.73

1600 Medley Relay

Team Relay 1600D
AGWSR 4:32.38
AGWSR Katie Gast, Kristen Zacharias, Eri Siems, Jessica Lippert 4:33.17
AGWSR Katie Gast, Kristen Zacharias, Eri Siems, Jessica Lippert 4:33.61
AGWSR Katie Gast, Kristen Zacharias, Eri Siems, Jessica Lippert 4:36.16
AGWSR Katie Gast, Kristen Zacharias, Eri Siems, Jessica Lippert 4:36.98
AGWSR Kristen Zacharias, Katie Gast, Eri Siems, Jessica Lippert 4:41.68
AGWSR Katie Gast, Kristen Zacharias, Eri Siems, Jessica Lippert 4:43.93
AGWSR Katie Gast, Kristen Zacharias, Eri Siems, Jessica Lippert 4:49.99
AGWSR Katie Gast, Kristen Zacharias, Taylor Risius, Jessica Lippert 4:55.45
AGWSR Olivia Ingledue, Kristen Zacharias, Eri Siems, Taylor Risius 5:02.06
AGWSR Kristen Zacharias, Rachel Frazier, Taylor Risius, Jessica Lippert 5:03.86

4x100 Meter Shuttle Hurdle Relay

Team Relay 4x100H
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