Urbandale J-Hawks

CIML

Varsity
2026-27 2025-26 2024-25 2023-24 2022-23 2021-22 2020-21 2019-20 2018-19 2017-18 2016-17 2015-16 2014-15 2013-14 2012-13 2011-12 2010-11
Notifications
Team Menu

Coaching Staff

Position Name
Head Coach Jessica Shwery
Assistant Coach Sam Fegen
Assistant Coach Rachel Vander Hart
Assistant Coach Bonnie Larson
Assistant Coach Shea Sullivan

Staff

Position Name
Manager Linda Lako

Cheer

Position Name
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