| Rk | Athlete | Event | 5k |
|---|---|---|---|
| 1 |
Sioux City North |
Max Championship Cross Country Course Max Championship Cross Country Course Sat Oct 1 |
19:35.83 |
| 2 |
Sioux City East |
Dakota Valley High School Tue Aug 30 |
20:26.00 |
| 3 |
LeMars |
Dordt College - Soccer Complex Thu Sep 22 |
20:33.93 |
| 4 |
Council Bluffs Lincoln |
Shenandoah High School Thu Sep 29 |
21:00.00 |
| 5 |
Bishop Heelan |
Lakeside Municipal Golf Course Lakeside Municipal Golf Course Sat Oct 29 |
21:10.00 |
| 6 |
Sioux City East |
Dakota Valley High School Tue Aug 30 |
21:50.00 |
| 7 |
LeMars |
Dordt College - Soccer Complex Thu Sep 22 |
22:04.63 |
| 8 |
Council Bluffs Jefferson |
Bennington High School Thu Sep 15 |
22:44.77 |
| 9 |
Council Bluffs Jefferson |
Boys Town High School Tue Sep 20 |
23:07.89 |
| 10 |
Bishop Heelan |
Lakeside Municipal Golf Course Thu Oct 6 |
23:18.00 |
| 11 |
Bishop Heelan |
Lakeside Municipal Golf Course Thu Oct 6 |
23:33.00 |
| 12 |
Council Bluffs Lincoln |
Shenandoah High School Thu Sep 29 |
24:18.00 |
| 13 |
LeMars |
Dordt College - Soccer Complex Thu Sep 22 |
24:29.24 |
| 14 |
Sioux City North |
University of Minnesota Fri Sep 23 |
24:37.00 |
| 15 |
Council Bluffs Jefferson |
Harlan Golf & Country Club Sat Sep 24 |
25:05.66 |
| 16 |
Council Bluffs Lincoln |
Iowa Western Community College Sat Sep 3 |
25:22.80 |
| 17 |
Council Bluffs Lincoln |
Iowa Western Community College Thu Oct 13 |
25:40.80 |
| 18 |
Council Bluffs Jefferson |
Nishna Hills Golf Club Thu Oct 6 |
26:13.75 |
| 19 |
Council Bluffs Lincoln |
Iowa Western Community College Thu Oct 13 |
26:40.60 |
| 20 |
Council Bluffs Jefferson |
Shenandoah High School Thu Sep 29 |
26:58.49 |
| 21 |
Council Bluffs Jefferson |
Shenandoah High School Thu Sep 29 |
29:21.85 |
Cross Country 2022-23
