Bound | High school sports - Girls Track & Field 2022-23

Central Iowa Metro League

All Teams Ankeny Hawks Ankeny Centennial Jaguars Dowling Catholic Maroons Johnston Dragons Southeast Polk Rams Urbandale J-Hawks Valley Tigers Waukee Warriors Waukee Northwest Wolves

100 Meter Dash

1	Olivia Kramer, SR Dowling Catholic - Class 4A - CIML	12.12
2	Alexis Boord, SR Southeast Polk - Class 4A - CIML	12.42
3	Giada Grimes, JR Johnston - Class 4A - CIML	12.51
4	Emily Heitzman, SO Dowling Catholic - Class 4A - CIML	^Q 12.58
5	Taylor Hall, 08 Dowling Catholic - Class 4A - CIML	12.76

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200 Meter Dash

1	Alexis Boord, SR Southeast Polk - Class 4A - CIML	24.96
2	Giada Grimes, JR Johnston - Class 4A - CIML	25.02
3	Olivia Kramer, SR Dowling Catholic - Class 4A - CIML	25.32
4	Lauren McCoy, FR Dowling Catholic - Class 4A - CIML	25.50
5	Anjelena Carder, JR Waukee - Class 4A - CIML	25.66

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400 Meter Dash

1	Avery Winter, SO Waukee Northwest - Class 4A - CIML	57.45
2	Jayce Blanchard, SR Johnston - Class 4A - CIML	57.62
3	Lauren McCoy, FR Dowling Catholic - Class 4A - CIML	57.72
4	Maddy LaVoi, SR Ankeny Centennial - Class 4A - CIML	58.58
5	Anjelena Carder, JR Waukee - Class 4A - CIML	58.63

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800 Meter Run

1	Alli Macke, SO Ankeny - Class 4A - CIML	2:15.14
2	Anna Sheriff, SO Waukee Northwest - Class 4A - CIML	2:16.80
3	Mya DouBrava, SR Valley - Class 4A - CIML	2:17.50
4	Klaire Lietz, SO Valley - Class 4A - CIML	2:18.62
5	Taylor Barbour, SO Southeast Polk - Class 4A - CIML	2:19.67

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1500 Meter Run

1	Addison Dorenkamp, JR Valley - Class 4A - CIML	4:31.57
2	Olivia Verde, JR Johnston - Class 4A - CIML	4:37.66
3	Drew Beason, SO Ankeny - Class 4A - CIML	4:40.82
4	Rondi Quass, SR Ankeny Centennial - Class 4A - CIML	4:42.14
5	Alyx Woodley, FR Johnston - Class 4A - CIML	4:45.59

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3000 Meter Run

1	Addison Dorenkamp, JR Valley - Class 4A - CIML	9:36.98
2	Olivia Verde, JR Johnston - Class 4A - CIML	10:01.70
3	Drew Beason, SO Ankeny - Class 4A - CIML	10:05.32
4	Rondi Quass, SR Ankeny Centennial - Class 4A - CIML	10:10.06
5	Alyx Woodley, FR Johnston - Class 4A - CIML	10:21.90

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100 Meter Hurdles

1	Esaba Okwaramoi, SR Urbandale - Class 4A - CIML	14.39
2	Emma Havighurst, SO Valley - Class 4A - CIML	14.47
3	Olivia Kramer, SR Dowling Catholic - Class 4A - CIML	14.79
4	Ruby Leman, SO Dowling Catholic - Class 4A - CIML	14.89
5	Alex Gaskell, SO Dowling Catholic - Class 4A - CIML	15.13

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400 Meter Hurdles

1	Avery Winter, SO Waukee Northwest - Class 4A - CIML	1:03.43
2	Kylin Smith, SO Ankeny Centennial - Class 4A - CIML	1:04.59
3	Lillian Smith, JR Ankeny - Class 4A - CIML	1:05.64
4	Reese Ervin, SR Dowling Catholic - Class 4A - CIML	1:05.95
5	Natalie Sitzmann, FR Waukee - Class 4A - CIML	1:06.84

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Long Jump

1	Ruby Leman, SO Dowling Catholic - Class 4A - CIML	^Q 18-10.00
2	Jaeden Pratt, SO Ankeny Centennial - Class 4A - CIML	18-08.00
3	Lainey Drown, JR Urbandale - Class 4A - CIML	18-00.00
4	Josie Vande Krol, JR Waukee Northwest - Class 4A - CIML	17-10.50
4	Kambria Leazer, JR Ankeny Centennial - Class 4A - CIML	17-10.50

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High Jump

1	Josie Moreland, SR Waukee - Class 4A - CIML	5-08.00
2	Reagan Hanfelt, SO Ankeny - Class 4A - CIML	5-06.00
3	Jayla Williams, FR Ankeny - Class 4A - CIML	5-04.00
3	Alex Gaskell, SO Dowling Catholic - Class 4A - CIML	5-04.00
5	Ellie Muller, FR Dowling Catholic - Class 4A - CIML	^Q 5-03.00

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Shot Put

1	Kendra Winfrey, SR Ankeny - Class 4A - CIML	40-04.00
2	Abby Princehouse, JR Waukee Northwest - Class 4A - CIML	^Q 39-08.50
3	Ava Smith, SR Waukee Northwest - Class 4A - CIML	39-07.00
4	Zuri Patterson, SO Waukee Northwest - Class 4A - CIML	39-06.50
5	Tatum Johnson, FR Urbandale - Class 4A - CIML	37-08.50

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Discus

1	Hannah Baier, SR Ankeny - Class 4A - CIML	131-04.00
2	Ava Smith, SR Waukee Northwest - Class 4A - CIML	128-05.00
3	Audrey Ott, JR Dowling Catholic - Class 4A - CIML	126-10.00
4	Olivia Christie, SR Waukee Northwest - Class 4A - CIML	121-11.00
5	Mackenzie Mohler, SO Valley - Class 4A - CIML	^Q 119-03.00

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Shot Put Wheel Chair

1	Yalitza Lovan, SR Dowling Catholic - Class 4A - CIML	^Q 33-09.00
2	Mackenzie Dean, JR Dowling Catholic - Class 4A - CIML	^Q 34-04.25

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